Sound Bath

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During a sound bath, participants typically lie on the ground while I play a variety of sounds with various musical instruments to create a relaxing, meditative experience for participants.

I use a combination of different instruments because each gives off different frequencies, or vibrations. 
– Crystal bowls 
– Koshi Chimes 
– Tuning forks 
– Gongs 
– Drums
– Metal singing bowls 

I begin the session, with a guided meditation, and instruct participants in breathwork as well. 
“A sound bath seeks to balance our physical, emotional, and mental systems, restoring a sense of harmony,”

While a sound bath is supposed to bring you into a deep state of meditation, you don’t need experience in meditation to try it. Anyone can benefit from the calming effects.


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